Trusted by 900,000+ people worldwide

Living with IBS is exhausting.
Guessing what to eat
shouldn't be.

mySymptoms is the gentle food, symptom & lifestyle diary that quietly learns your patterns — so you can finally see what's setting you off.

Download on theApp Store Get it onGoogle Play

Free to start · No card · Your data stays yours

Good eveningToday's diary · 3 entries

New pattern

Days you ate onion, bloating was 3× more likely.

Overnight oatsBreakfast · 8:10am

Slept 6h 20mLifestyle · Restless

BloatingSymptom · 2:40pm

900k+People tracking with us

4.7★Average app rating

Since 2010Built by SkyGazer Labs, Cambridge

50M+Diary entries logged

You are not alone

You're one of 900,000 people
learning to trust food again.

Real words from people who spent years being told "it's just stress" — until the patterns spoke for themselves.

★★★★★

"After 11 years of 'we're not sure,' I walked into my gastro appointment with six months of data. For the first time, someone believed me. That was the day everything changed."

Rachel A.IBS-M · London, UK

"I stopped fearing every meal. Turns out it wasn't 'everything' — it was garlic and too little sleep. Such a relief to actually know."

Devan K.Food intolerance

"The gentle reminders never feel naggy. It's like a quiet friend who remembers what I ate on the bad days, so I don't have to."

Maria O.IBD · Crohn's

★★★★★

"I'd almost given up. Seeing my own trigger pattern appear on screen made me cry a little — proof it was never in my head."

Tom S.IBS-D · 2 years in

"My dietitian actually asked which app I use. She said the reports were clearer than anything she usually gets."

Priya N.Lactose & FODMAP

"No judgement, no diet culture, no 'clean eating' guilt. Just my life, gently tracked, and answers that were actually mine."

Jordan H.Chronic bloating

Gentle by design

Three small habits. Real answers.

No elimination diets to white-knuckle through. Just a few taps a day — the app does the connecting for you.

First

Jot it down

Log meals, symptoms, sleep, stress and meds in seconds. Barcode scanning and quick-add make it painless on the hard days.

Then

We find the pattern

Our correlation engine quietly compares your diet and lifestyle against how you felt — surfacing the foods most likely behind your symptoms.

And

Bring proof to your doctor

Export a clear, clinician-friendly report. Walk in with evidence, not guesses — and get taken seriously.

Evidence you can hand over

Turn "I think it's food" into something a doctor can act on.

Living with a chronic condition means being your own detective. mySymptoms hands you the case file — organised, timestamped, and easy for any clinician to read.

Ranked trigger candidatesSee which foods correlate most strongly with your symptoms, not just a list.

Shareable PDF reportsOne tap to export a clean summary for your GP, gastroenterologist or dietitian.

HIPAA-compliant telehealthWhen you're ready, connect to real clinicians through SkyGazer Labs' secure platform.

Your trigger report Last 90 days

🧅 Onion82% likely

🧄 Garlic74% likely

🌾 Wheat61% likely

🥛 Dairy38% likely

Trust, not surveillance

Your health story belongs to you.

Something this personal deserves real care. Here's our promise about your data.

Yours to keep or delete

Export everything or erase it for good, any time. We never sell your data — full stop.

Built by a health company

SkyGazer Labs has built medical software in Cambridge since 2010, with a HIPAA-compliant telehealth platform.

Clinician-friendly

Reports designed with real GPs and dietitians, so what you share actually helps in the room.

You deserve to feel better than "just coping."

Start your diary today. Give it two weeks — and let your own patterns show you the way forward.